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Many people think that cognitive decline as we age is unavoidable, but this is not the case. Some older adults are able to retain excellent cognitive skills well into their senior years, often even matching or outperforming younger adults. Poor lifestyle and health issues are regularly associated with a decline in cognitive ability and making healthy choices – such as a balanced and nutritious diet, plenty of exercises, and avoiding smoking or excessive alcohol consumption could help to keep your brain sharp. However, there is also another solution that is proven to help – cognitive training.
Excellence in sports requires sharp vision and motor skills. But, sports research and training today focuses on biomechanics and nutrition but leaves out the visual aspect. It’s expected that after training the rest of the body, the eyes will naturally follow. That is not the case. Your eyes need training too. By enhancing your vision, you may improve your performance further.
Cognitive training also called brain training, is a program of regular activities that are carried out with the purpose of maintaining or even improving your cognitive abilities. Many people are surprised to learn that our brains can adapt and develop new abilities throughout our lifetime, meaning that it is never too late to improve our brain function. We offer cognitive training sessions using NeuroTrackerX – the world’s most scientifically-validated cognitive training system.
Performance vision training is a popular way to get an edge across professional sports competitions. Athletes are not the only ones who can enjoy its benefits. Whether you play sports or not, your eyesight and vision are equally important in your everyday activities. These include mobility, balance control, and other critical functional tasks.
Performance vision training is tailored specifically to the individual needs of each patient. Your training program will work on improving the visual abilities that are most necessary for you to excel in your chosen sport. For example, a tennis player requires exceptional hand-eye coordination and dynamic visual acuity. Meanwhile, a skier requires excellent depth perception, peripheral vision, strong reaction times, and focus control.
Sports that require the athletes to follow, catch, aim, or even throw accurately demand that the athlete have more than the normal 20/20 vision. Sports vision for athletes is a scientific training that gives athletes visual skills to reach beyond normal vision. It gives them an advantage for them to thrive in their craft.
When was the last time your child attended an eye exam? Your child is just as reliant on their vision as you are, and it is your responsibility to ensure that your child attends regular pediatric eye exams so that a professional can closely monitor the health and condition of your child’s eyes. But why are pediatric eye exams so important?
Glaucoma can be caused by a range of different things, from taking certain medications or having particular medical conditions to underlying eye conditions like uveitis. When you are diagnosed with Glaucoma, your eye doctor may be able to identify what has caused your Glaucoma.
According to the American Academy of Ophthalmology, almost 40,000 people have eye injuries when they play sports or other recreational activities. Most of these injuries can be prevented with safety gear. Young children are the most susceptible to eye injuries, but even the most experienced athlete can get an injury.